*Due to COVID-19 our workshops are cancelled until further notice.  We hope to see you all very soon, until then we offer FREE meditation sessions via Zoom platform, which have been very popular*.  Please contact below for further details.

Workshops are a great way to learn, understand & meet new people. We offer various workshops that are designed to meet the demands of our clients. For instance, low self-esteem, low mood, nutrition, self-healing workshops.This is an empowering way to boost your understanding in a group setting.

The workshop gives its attendees a greater understanding of skills and knowledge of wellbeing and mental health support which is available. The workshops also collaborate with other mental health & wellbeing services,  who attend as guest speakers to offer there skills and knowledge so you have a better understanding of what is available if ever you wish you use these self-care and healing services. 


Our aim is to take the stigma away from self healing and self support. 

Workshop News

New for 2020 – monthly wellbeing balance workshops that provide relaxation, and a greater understanding of self healing finishing always with a relaxing 20 minute energy connection meditation.  Every month there will be a wellbeing or mental health topic, were we invite other services along to give a greater understanding of how there service or therapy balances the mind and body, such as yoga, reflexology, Reiki, massage, and psychological therapies such as EMDR, hypnotherapy and more.  


1.5 hour workshop £11.00 (£5.00 none refundable deposit required upon booking). 

The £5.00 can be paid by bank transfer or cash – further details given upon request. 

Dates for Workshops 2020

Wednesday 29th January – 6:30 – 8:00 pm.

Wednesday 26th February  – 6:30 – 8:00 pm.

Thursday 19th March (TBC) 

Wednesday 29th April – 6:30 – 8:00 pm

Wednesday 27th May – 6:30 — 8:00 pm

Book a Workshop

If you would like to book onto one of our workshops please use he contact us button below.

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