Nutrition Support

How many times have you heard “We are what we eat”? – Yes too many times. But it is true.

The food we chose to eat should contain a complexity of nutrients, vitamins and proteins, to name but a few, which are essential for the human body to repair and grow.

This all happens at a cellular level – through many various complex metabolic processes.

Therefore getting the balance right with the correct food choices is vital for our good health.

Sue is our BSc Nutritionist who can provide nutritional analysis and guidance. This is produced by looking into your usual eating habits and patterns. This analysis is obtained from a typical 5-day diet diary which is then analysed to produce a detailed report.

The report will incorporate what nutrients your body may be lacking or over indulging in, how they affect the body and how they can be balanced. This then provides clients with long term lifestyle choices as appose to a strict restrictive way of nutrition, as Equilibrium in Life is all about balance. We believe that analysing clients on an individual basis and not taking a “one size fits all “ approach creates sustainable results in a healthier version of you.

 

Pricing

30 minutes Reiki £15.00  (first session includes a free 10 minute consultation)

60 minutes Reiki £27.00 – (including aura balancing)

Nutrition advice £30.00 – (This includes analysis of a 5 day diet diary and a 30 minute consultation for your feedback report).

Reiki sessions can last 30 minutes to 1 hour – this is dependant on client needs.

Opening Hours

My passion for health and wellbeing is evident in my practice.  I work from home in a very relaxing and tranquil environment.

Tuesday – Friday 10:00 – 16.00

Saturday and Sunday 11.00 – 15.00

Book a Session

If you would like to know more about the services that I offer or you would like to schedule an appointment please get in touch.

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