Counselling is a talking therapy that encourages individuals to talk about their thoughts, emotions and behaviour. This involves a therapist listening to you and helping you find ways to deal with any difficult life experiences and emotional issues. This therapeutic service we offer aims to help people who may be suffering from mental health challenges such as anxiety, depression, low mood and self -esteem to physical health problems. With the aim to help you understand your feelings and behaviour better, talking therapy allows you to talk about things which are troubling you and explore feelings and thought processes.
Jemma is our qualified counsellor and can offer face to face counselling sessions as well as telephone counselling. To begin with Jemma will offer you an initial session, which can take place over the phone if preferred, this will be followed by arranged regular appointments.
Counselling – Clinical hour £30.00.
Please contact Jemma for further information.
Further help & Support
Samaritans is available around the clock, every single day of the year, for anyone who is struggling to cope. You can call Samaritans for free from any phone on 116 123, email them at firstname.lastname@example.org or visit samaritans.org to find details of your nearest branch.
Book a Session
If you would like to know more about our counselling service or you would like to schedule an appointment please get in touch.